Recently I have been doing a reasonable amount of road riding, but are well behind on fitness. Unfortunately not much to report on the PB front this past year, so I might try something new this winter and actually train. I thought I might do a bit of running which is something I have not done for some time. Must be eight or nine years since I last completed a half marathon. Sure am suffering when I take myself out for run.
Since I have been so slack in posting of late, I have included my Garmin Connect data below. You can see I have been slooooow and suffering of late. I will rectify this and find some fitness from somewhere - promise.
I haven't been up into the hills tramping for like ever so must get back up into the Tararuas real soon.
Good to see you're still alive mate :-) !!!!
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