The Graperide Ultimate 505k

One year ago, I allowed a blot on my record. The ugly consecutive letters of  D, N & F. I failed to complete the 505k Graperide Ultimate. This remains the only time that I have failed to complete an endurance event (although, in one instance I completed the course but narrowly missed the final time-cut). I had to avenge this terrible blot on my record and complete the Graperide Ultimate in 2013 by completing the 505km in under the 24 hour time-limit. I have ridden over 500km plenty of times, but never within, or close to 24 hours before. 

Ride Data:
Distance:	494.7km
Time:	22h40m (elapsed) 20h44m (moving)
Elevation gain:	3,623m
Ride Data:	Strava / Garmin Connect
Starters / Finishers	14 / 10 (71% finished)
Location:	Renwick, Apr 5-6, 2013

Leading into the ride, I felt I had been riding stronger. Strava agreed, with (“post-Strava”) personal records being achieved almost everytime I sat on my Brooks saddle and pedalled for the month beforehand. I also reminded myself, that to improve on last year, I just had to get less than three punctures on the first lap! Thankfully, I was able to carry this form into the Ultimate, which I successfully completed in 22h40m. I was especially pleased to finish strongly, even after this distance rather than suffering, hurting and stubbornly pedalling to the finish. This finishing performance has left me pumped and motivated for larger challenges coming up later in the year.

Many of the usual New Zealand Ultra gang were at the startline – New Zealand 24hr Indoor Record holder Eugene Collins; NZ 24hr Outdoor Record holder Stu Downs, the first, and fastest Kiwi to finish the RAAM Joshua Kench, defending Ultimate champion Greg Manson, Tim “the Potato Guy” Neal, Uwe Paschke, Brandon Skilton, Damian Day and few others I hadn’t met before, including Craig Harper who finished 2nd. It looked like a strong field, and the high pace was evident with defending champion Greg Manson riding 12 minutes faster than 2012, to finish third.

Lap One (3h39m +12m):

Lap one began with most riders in a bunch, rotating out the work off the front until some of the faster guys decided to step on the gas as Blenheim approached, at which time I quickly found myself spat out in my usual place - off the back. I was resigned to not seeing any other riders for a few more laps, but was surprised to come across Eugene struggling a bit in the vicinity of Queen Charlotte Drive, and the Linkwater straights. I has passed him, but he came back riding fast and strong along the straights. I joked to myself at getting him on the approaching right-hand bend (Eugene had recently obtained the NZ Indoor 24 hour record on a velodrome, only turning left) and sure enough I did. Eugene was still overcooked from his record breaking feat and withdrew shortly after that.

Matt Oliver kindly helped me refill my bottles etc (thankyou!) and I was back underway after about 12 minutes replenishing my food and drinks, and putting my hi-viz gilet in my pocket for use later in the lap.

Lap Two (4h14m +25m):

I rode the second lap in solitude, but recall Matt Oliver advising me that Tim was aiming to catchup to me on this lap. Surprisingly, even after a bit of faffing making sure I had the right spare clothing for the pending cold of night, I still hadn’t seen Tim anywhere.

Graperide Ultimate 505k 2013
Place	Rider	Time
1st	Joshua Kench	17h46m
2nd	Craig Harper	17h49m
3rd	Greg Manson	18h47m
4th	Jamie Campbell	19h00m
5th	Gary Bence	20h29m
6th	Stu Downs	21h13m
7th	Craig McGregor	22h40m
8th	Uwe Paschke	23h10m
9th	Brandon Skilton	23h41m
10th	Jon Shutt	23h59m
Source: http://www.thetimingteam.co.nz

Lap Three: 13:15 (4h51m +15m)

Ugh! Punctured. Right outside the pub in Renwick to ensure that I got a running commentary as I changed the tube, and confirmed that bar patrons don’t know what Lance looks like (or that, he never had repair his own punctures). Following the repair in haste, I could feel a bump in the tyre as I rode off, and a short way down the road, I had to deflate and reseat the tyre into the rim wall correctly again. It was getting cooler, but the knee and merino arm warmer combo was working well.

Uwe passed early in this lap, on Queen Charlotte and I returned the favour between Havelock and Renwick. We must have been riding at a similar pace, with variance in speed depending on conditions, as this occurred a few times over the next couple of laps.

Definitely found maintaining speed in darkness an issue, especially without a high volume of cateyes and road-side post-mounted reflectors. Suicidal hedgehogs were all over the road to add some slalom action!

I completed the lap and arrived to Damian sleeping in the TPG shelter, and no sign of Matt Oliver (who I later learned had gone to fetch Tim whom had withdrawn due to achilles tightness late in his third lap). Pure self-service for refilling this time round. It was definitely getting cold. I placed a balaclava in my back pocket, for if it got any colder on my fourth lap.

Lap Four:  18:15 (4h45m +18m)

Ahead of me, was fast approaching behind me. The head to head duel for line honours between Joshua Kench and Craig Harper was on. I understand that Josh punctured, when Craig passed him. Craig passed on Queen Charlotte while I fought hard not to be lapped with my light battery slowly fading away. I swapped my battery over on the Linkwater straight and heading over Mahakipawa Hill where Josh came through and lapped me, on his way to a narrow three minute victory.

Lap Five: (4h07m)

I managed to depart for my fifth lap marginally ahead of the one-lap riders start and received some encouragement from Josh and others as I departed for my final lap. I hoped to make as much use of drafting as possible. This was good in theory, but the bunches that had just started had far too much enthusiasm for my 400km+ legs. I passed Uwe, for the final time on the way up Old Renwick Road to Blenheim. I received plenty of encouragement from other Onslow Tarbabies – Frank et al as they whizzed by. Gillian kindly offered some drafting assistance on the way into Picton until she was able to hold onto a bunch. In general, I was okay on the flats on this laps against those with fresh legs, providing they didn’t attack. I was grinding out the hills a bit more than usual on this lap.



I briefly saw fellow Tarbaby Rachel at Linkwater on her way to winning the two-lap Magnum – congratulations on your victory. Once over Mahakipawa for the final time, I was amongst split bunches of riders riding one lap in about 3h30 and was able to hold their wheels, and even lead the bunches at times. With the final hill about 6km from the finish I gave it a nudge and went hard for the line from there. When I saw Rick & Jo from the Tarbabies in their car next to me over the Wairau River bridge I knew I couldn’t let up and remained in the big-ring and down in the drops riding hard the whole way to the line – after all, this is where the cameras are, and it is important to look good for the cameras!!







All done in 22h40m13s. This is by far my fastest 500km or thereabouts. My trip data is showing a little less distance than the claimed 505km. Most likely due to both GPX file straight-lining, and not coming in and our of the Forrest Estate Driveway on each lap.

A very brief moment of Strava Glory!

 

Strava is a GPS based training motivation tool. They reguarly have challenges, to ride at least a certain amount of time, or as far as possible within a certain timeframe. As a Randonneur, naturally the distance based challenges are well suited to me and during the “January Base Mile Blast”, while not at the top of the overall leaderboard, I successfully logged the longest ride. Not because I tried to, but because I needed a 600km brevet completed for qualifying for The Big Wild Ride 1200k in July.

 

 

It was nice to receive some goodies earn a small reward, after opening the Picton-Westort-Picton 600 with 300km of headwinds. I was impressed to get a handwritten note from a technology focussed company.

 

 

I’m a “Super Randonneur” again..

 

The Super-Randonneur award is awarded for the completion of 200km/300km/400km/600km rides within a Randonnuering year (Nov 1 – Oct 31). It is also the qualifying requirement for many 1200km events, which was my primary motivation. This is the second time I have completed a Super-Randonneur series, the previous time being while qualifying for Paris-Brest-Paris in 2011. Here is the 2011 medal, I’ll need to wait a while to see what the 2013 edition looks like.

 

 

 

 

Randonneuring (or Audax) rides have a low profile in New Zealand, which is a shame because we have found some nice rides, in very scenic areas. If you would like me on any of these rides give me a yodel or see http://www.kiwirandonneurs.org.nz

 

 

400km – Marlborough Mayhem

Riders: Craig (22h36m); Rita (AB)

Time-limit: 27 hours

 

It is often argued that 400km brevets are the hardest to complete due to being longer than a 300km, but not reducing the average speed enough for a sleep break like a 600km brevet. So, naturally that is what I started with, jammed into the Christmas crunch, was our Marlborough Mayhem 400km brevet. With a desire to qualify for  1200km ride further afield later in the year, I promptly rescheduled my flights home for Christmas and booked a ferry across Cook Strait and back again.

 

As I rode up the long false flat that is the Wairau Valley the misty morning cleared albeit, not enough to allow us to see the mountain vistas of this area. As St Arnaud approached the false flat was replaced by real climbing as we made our way up to this alpine village. With Elaine's cafe which I frequented on many a past tramping trip no longer trading, I bought a snack from the general store, before heading to Kawatiri Junction and up over the Hope. It was soon obvious that I was not a climber as I struggled up the steep pitches.

 

I had a brief flat patch, with zero energy and feeling mildly faint just before reaching Nelson and had to stop for an emergency snack on the cycle way, just moments away from Nelson. I must say that I was very impressed with Nelson's  integrated, and signposted cycle network.

 

Leaving Nelson required climbing the Whangamoa Hill, with sea fog set in on a warm and humid night. There was another bump before dropping into the Rai Valley and onto Havelock well after the shops had closed for the night.

 

I waited a few minutes for Rita to arrive but unfortunately it getting too late, and tiring, she chose to abandon and take a 20km shortcut back to Picton via the hillier route on Queen Charlotte Drive. Meanwhile I proceeded the flatter, but more distant route via Rapura Rd, although I will admit that I did sneek in a much needed needed a ten minute snooze to manage my tiredness en-route back to Picton.

 

 

 

300km – Round the Tararuas

Riders: Craig; Simon; Tim – All 17h51m

Time-limit: 20 hours

 

After Christmas I returned home to Wellington and was joined by Tim and Simon. We were able to meet Paris-Brest-Paris ancien Ed Allen for a snack at our first control in Carterton. Before the devastating heat of the afternoon kicked in, with the thermometer well over 30 degrees for most of the day. In Wellington we think it hot if it reaches 20 degrees! This led to us many time consuming rest-stops to eat more ice-creams, in all contributing to over four hours off our bikes.

 

 

 

600km – Picton – Westport – Picton

Riders: Craig (38h57m); Rita (AB)

Time-limit: 40 hours

 

It briefly looked like we may have had up to five riders for the 600, but after late withdrawals, it was just ride organiser Rita and myself.

Two days beforehand we swapped the route around so that more services would be open, and the overnight rest stop at Murchison could be at 382km instead if 440km. This seemed like a good idea - until getting our bikes at 5am on Saturday morning and riding into a headwind up the long false flat that is the Wairau Valley. At the top at St Arnaud we were a mere 40 minutes ahead of the time limit, so it was starting seem a tad tight even at this early stage. Time for fruitful hours of sleep was already seeming unlikely.

 

We met up with Kiwi Randonneurs stalwart Duncan and Tony in Murchison, where after 290km into the headwind Rita decided it wasn’t much fun and chose to abandon. As for me, this was the only 600km ride I had available for qualifying so I pushed on into wind and rain down the beautiful Buller Gorge to Westport, where all businesses decided to celebrate my arrival at 9pm by either closing or ceasing to be serving anymore food. So, it was nuts and snackbars on a concrete step outside New World (thanks for the extra snacks Duncan – was looking grim).

 

Then it was a climb up to Murchison for a 90 minute sleep in the motel before setting off over the Hope and into Nelson. No sign of the rain of the Buller from the night before as a sun shone and the temperature soared, especially felt when climbing over the Whangamoa Hill. The strategic placement of a control point at Pelorous Bridge for a good pie, didn’t quite work out as all I wanted was anything frozen to help cool me down before the final push around Queen Charlotte Drive and back to Picton.

 

 

200km – Taranaki Spin

Riders: Andrea (12h30m); Craig (12h30m); Rita (8h45m)

Time-limit: 13h30m

 

This was “multi-sport” weekend for Kiwi Randonneurs, with Rita backing up from a half-ironman the day before, and myself from an ascent of Mt Taranaki. I mostly rode with Andrea who was visiting from Brazil, although I wasn’t sure if I was going to finish when I broke two spokes near Stratford. Thankyou ‘Z Stratford’ for the loan of some tools, which enabled me to loosen the in tact spokes so the wheel would turn between the forks and enable me to complete the ride, and my Super Randonneur Series.

 

Our route was a variation on the Round the Mountain which would have only been 150km. Ironically, some of the best riding was in the quiet rural roads, and the scenic finish along the New Plymouth Coastal Walkway (a shared path) which had been added to bring the distance up to the required 200km.

 

MTB: Skyline to Red Rocks

I made another feeble attempt at pretending I was mountain biker. With Mark who had recently arrived in Wellington, and is hanging out with with the folk  from the Wellington Tramping & Mountaineering Club joining in the fun. I must say, I am not (yet?) a very good mountain biker, and it certainly showed. We started with the hardest bit, as I described as “aerobically challenging” with the slog up to Mt Kaukau. At an hour for the first 3km, completed it wasn’t looking good to make it all the way down to Red Rocks.

 

 

Once over Mt Kaukau, the riding seemed to get easier and we picked up the climbs up Johnsons Hill, Makara Peak, Brooklyn Wind Turbine, and Hawkins Hill along the way. Not the fastest, but had a lot of fun finding new local territory to explore. In general the tracks in the mountain bike parks, even with their deliberate obstacles were easier to ride than lose rocks, and deep rutting we found on the shared walking/livestock/biking trails. I particularly enjoyed the end-to-end aspect of the route that provided a feeling of having ridden somewhere – especially with a contiguous route off-road route free of motorised traffic  (until the return ride home). Mark, told he me he saw more of Wellington on this ride than in the previous two months he had spent living here. There were plenty of views, and I should have taken a lot more photos while I was catching my breath.

 

It was a fun outing for the day and raises the question of why hadn’t ridden this ride sooner?

 

Mt Kaukau

Wrights Hill

Slightly contradictory set of signs approaching Hawkins Hill. Don't bring your road-bike, and don't run! But is a mountain bike a vehicle?

 

Air traffic radar on the top of Hawkins Hill

To Ride, to Race or to experience Adventure? – choose three!

My post-Taupo thinking, now that have the full collection of helmet caps is toward not only finishing but being competitive. I am certainly no natural athlete and are unlikely to come close to that top step. The goal is to be competitive with those that choose to race. To not be making up the numbers, a few of hours off the back. I have more than proven I can finish events, including those with high DNF rates. Time to step it up. I have always said “ride" when others have said “race”. Can I change my mind-set?

 

As I have always said:

Never again until next year

But next year, the goal is set, and it has set both early and high. The goal is four laps in under 30 hours in next year’s Maxi Enduro. This is a high-bar, an hour per lap less than 2012. To achieve this I am going to have to achieve a few things that are foreign to me – proper nutrition and a methodical, planned approach to training. This should see me drop 7-10kg of the “insulation-wrap” that I carry with me everywhere.

 

I have always favoured adventure, over racing in my outdoor activities and this no doubt, will continue to be. But for multi-lap events, and events I have done before I think it is time to “step it up”. To step it up, I will need to be leaner, fitter and stronger. It is always important to me to keep the fun, the adventure in all things. It keeps you fresh. It keeps you inspired. To this end, obtaining the base fitness I’ll spend more time on the mountain bike finding new places to explore, tramping and climb the odd mountain. Dabble in some trail running (or more likely marginal trail-jogging) and use randonneuring rides into new and different places as a means of building the base. It will be about incorporating the desire and fun of adventure with a more disciplined training focus. Without fun, without adventure, the risk of becoming stale and bored in training is too great. In boredom all fitness gains are easily lost. With careful thought, adventures will build the base, but 10 weeks beforehand a tunnel-visioned focus must consume me. A time to focus on the specificity of training what is required to achieve the goal that has been set.

 

Then there are other races, that are simply unobtainium. I was a bit surprised when Tim kindly pointed out I was on the qualified list for the hardest, most gruelling and most epic of all endurance cycling races: The Race Across America. I would have thought I was many hours behind the qualifying pace, but as errant as my appearance amongst far stronger, and many truly great riders – could anything else possibly be a greater motivation to attempt to train to such toward such a  high standard? [NB: I am unlikely to ever be of RAAM Solo standard, but I am huge RAAM fan!]

 

 

 

Buckle your seatbelts, and lets enjoy the ride, or is it a race?

 

For some final reflection on the 2012 Maxi-Enduro, few more photos…

 

More start-line, and Maxi-Enduro photos taken my Mum, Dad & nephew Jamie

Before the start with my Mum & my Dad.

 

Team Potato Guy

 

Assorted start-line photos

I wasn’t this near Joshua Kench for very long!

 

 

 

The official event highlights video:

Official event video – mostly the one-lappers on Saturday.