Showing posts with label race. Show all posts
Showing posts with label race. Show all posts

Tuesday, 4 December 2012

To Ride, to Race or to experience Adventure? – choose three!

My post-Taupo thinking, now that have the full collection of helmet caps is toward not only finishing but being competitive. I am certainly no natural athlete and are unlikely to come close to that top step. The goal is to be competitive with those that choose to race. To not be making up the numbers, a few of hours off the back. I have more than proven I can finish events, including those with high DNF rates. Time to step it up. I have always said “ride" when others have said “race”. Can I change my mind-set?

 

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As I have always said:

Never again until next year

But next year, the goal is set, and it has set both early and high. The goal is four laps in under 30 hours in next year’s Maxi Enduro. This is a high-bar, an hour per lap less than 2012. To achieve this I am going to have to achieve a few things that are foreign to me – proper nutrition and a methodical, planned approach to training. This should see me drop 7-10kg of the “insulation-wrap” that I carry with me everywhere.

 

I have always favoured adventure, over racing in my outdoor activities and this no doubt, will continue to be. But for multi-lap events, and events I have done before I think it is time to “step it up”. To step it up, I will need to be leaner, fitter and stronger. It is always important to me to keep the fun, the adventure in all things. It keeps you fresh. It keeps you inspired. To this end, obtaining the base fitness I’ll spend more time on the mountain bike finding new places to explore, tramping and climb the odd mountain. Dabble in some trail running (or more likely marginal trail-jogging) and use randonneuring rides into new and different places as a means of building the base. It will be about incorporating the desire and fun of adventure with a more disciplined training focus. Without fun, without adventure, the risk of becoming stale and bored in training is too great. In boredom all fitness gains are easily lost. With careful thought, adventures will build the base, but 10 weeks beforehand a tunnel-visioned focus must consume me. A time to focus on the specificity of training what is required to achieve the goal that has been set.

 

Then there are other races, that are simply unobtainium. I was a bit surprised when Tim kindly pointed out I was on the qualified list for the hardest, most gruelling and most epic of all endurance cycling races: The Race Across America. I would have thought I was many hours behind the qualifying pace, but as errant as my appearance amongst far stronger, and many truly great riders – could anything else possibly be a greater motivation to attempt to train to such toward such a  high standard? [NB: I am unlikely to ever be of RAAM Solo standard, but I am huge RAAM fan!]

 

RAAMQualified

 

 

Buckle your seatbelts, and lets enjoy the ride, or is it a race?

 

For some final reflection on the 2012 Maxi-Enduro, few more photos…

 

More start-line, and Maxi-Enduro photos taken my Mum, Dad & nephew Jamie

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Before the start with my Mum & my Dad.

 

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Team Potato Guy

 

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Assorted start-line photos

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I wasn’t this near Joshua Kench for very long!

 

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The official event highlights video:

Official event video – mostly the one-lappers on Saturday.

Saturday, 1 May 2010

Onslow Tarbabies Criterium – May 2010

My local recreational riding group organised a short criterium race for our members in a traffic free, yet to be developed industrial area near Trentham. The stated objective of organising this race was:

to foster better riding skills, better fitness, a chance to try something you'd otherwise be afraid of, but most of all to "flex your muscles" and participate in some friendly rivalry on a quiet road rather than down SH2.

Ride Data:
Distance: 14.14 800 Calories
Time: 23m16s 36.5 km/h
Ride Data: Garmin Connect Player
Location: Trentham, NZ 1 May 2010

For me, just riding without fear those steel cyclist crushing objects known as cars was a huge bonus!

 

This was my first ride in a criterium style race. I entered the “C” grade race which was set at the same level a those that I typically ride with on Sundays. My work colleague Phil, had been trying to get me to enter the “B” grade race with him. I suspect that this was because he was looking for the satisfaction of beating me head-to-head. With a damp day and limited numbers of participants the “C” & “D” grades were combined as were the “A” & “B”’s.

 

I had been given advance tips that criterium events can be very tactical and often if you get caught on the front for too long you can use too much energy and get destroyed in the final sprint. With this mind during the race I made sure I wasn’t leading for more than one lap at a time and made sure I was position to follow anyone who thought about making a decisive break. These tactics seemed universal in the “C” grade race with with any gaps the opened quickly sealed to ensure there were no breakaways established. On the couple of laps when I was leading I tried to increase the pace a little to get a feel for where the wind was, which could be critical on the final lap and to see how the riders around me were handling the pace. Ultimately no gaps opened and we increased our average speed and we built to higher speeds each lap around the course.

 

I was sitting comfortably in 2nd place when the bell went indicating two laps to go and then heading into the final lap assumed the lead. I initially tried a surge as I assumed the lead but the rest of the pack surged with me. I figured with the inside running in the remaining corners, meaning everyone else had to get around me  the biggest risk would be to go for a sprint too early and get run down. I thought the action would most likely occur into the wind on the straight prior to the final corner. I was wrong and Mark found an acceleration with half a lap to go that none of us could match. I possibly dropped as low as 4th as I made maximum use of my ticker into the wind and then down the final straight to take 2nd place with a comfortable margin back to 3rd and nowhere near running down fast finishing Mark. 

 

I was breathing pretty hard crossing line with my heart pounding. That 221-Age thing maximum heartrate thing is after all just an estimate :D.

 

The combined “A” and “B” grade race followed a different style altogether. Throughout their race there were various attacks trying to establish breakaways but while breakaways were established, they never actually stuck. By the final lap all the riders were together again with Phil managing a narrow victory in the sprint finish. Thankfully back at work he has contained himself enough to not have reminded us of his result more than 100 times (yet?).