Sunday, 8 November 2009

Martinborough Charity Fun Ride 2009 – I’m slow this year

I really disappointed myself with my time in my fourth annual ride in the Martinborough Charity Fun Ride. Yes, I was sore from last weeks epic in the Coromandel but really I’m plain not fit enough this cycling season. Not only was it not a PB, but it was a awfully slow PW (Personal Worst)!.
Ride Data:
Distance: 113km 5,416 Calories
Time: 4:06:43 (PW by 14 minutes) 27.4 km/h
Elevation: Ascent: 1,132m Descent: 936m
Ride Data: Garmin Connect Player
Location: Martinborough, NZ 8 November 2009
Craig's MCFR Results
2006 3:52?
2007 3:36:04
2008 3:45:51
2009 4:06:43

I was unable to remain in bunch while ascending even these benign hills. I am stunned how much my hill climbing has completely deserted me this year. It is vividly clear that this is the main element that I will need on in training. I have never been an ultra-thin, borderline anorexic able to boast of superior power to weight ratios when climbing hills. But, I am certainly used to being a lot stronger on the hills than I currently find myself. Lots and lots of training to do! Ugh! The dreaded hill repeats!!

Unfortunately with a breeze around, I was not able to make it back to the bunch after the descents. This left me far too much work to do and I was just wasn’t fit enough for it. It is not looking up for a good lap around the small pond of Lake Taupo in a few weeks :(.

1 comment :

  1. You should get one of those hats with a propeller on it!