Saturday, 28 March 2009

Cycle: 2009 Le Race - warning: Mountainous

Knowing I needed to work on my hill climbing I entered Le Race to get some more practice. And yes, there was hill climbing. In fact, at one point I did actually dismount and walk. I have never done that during an event before.

The even began with a controlled start, and a green wave to get us through the traffic lights in Christchurch. The controlled section ended abruptly with the first climb of the day up the aptly named Summit Hill. In thick fog, I took the descent cautiously due to limited visibility.



From here there was a long flat section to Little River in which I had the support of a large bunch. That said it was one of those large bunches where the rotation at the front was not working as well as it might for optimum speed. That said, I was pretty happy with how things were going until the ascent up to Hilltop where I twinged my back slightly. In most cases this would not have been a problem, but for the steepness of these climbs needed 100% commitment. Yup, I ended up walking and having some short rests. Duvauchelle Peak, near killed me I tell you!!! Most of those around me were able to make it up these hill on this day either. I have never, ever seen so many cyclists walking during an organised cycling event before.




I would like to improve on my 4:37 next year and make it up all those hills. It was a tough and challenging course and one of the most scenic I have ridden. These are serious hills, you need to be ready for mountainous climbs to do well in this event.

I also have Garmin data for this ride, but Garmin Connect doesn't provide options to embed ride stats yet. You can find my full Garmin Connect data of this ride here.

Sunday, 22 March 2009

2009 Kapiti Cycle Challenge

2009 was the year of the inaugural Kapiti Cycle Challenge. It was an enjoyable and well organised event that I am looking forward to entering again next year. The course includes some of my favourite road cycling routes in Wellington. I love riding the Akatarawa Road, even though my hill climbing is so often found wanting - especially lately.

This is a great course, starting with 18km along the flat before the dramatic climb over Paekakariki Hill, with a long descent before a less dramatic climb up SH58 over Haywards Hill. A quick descent into the Hutt Valley and another flat 12km, before the long climb over the Akatarawa Hill and a technical descent back down to Waikanae. Click here to fly over the Kapiti Cycle Challenge course in Google Earth.



This report is from the back of the bunch. You can find an excellent write up from the front of the bunch at roadcycling.co.nz.

We started in the sun in Waikanae on the Kapiti Coast, a rode into a southerly to Paekakariki with plenty of bunch protection. The climb up the Paekakariki Hill is steep and arduous, and at on the ascent of this hill most of field rode straight past me. Many thoughts about if I lost some weight and why are so many cyclists entered my head as I approached the summit.



We hit a damp, drizzly wind tunnel on the decent into Pauahatanui, which saw me get past a some of the underweight anorexics who didn't like riding into the wind much. Soon I found two helpers and the three of us worked into the wind together, past two sizable bunches before the ascent the Haywards Hill. Unusually, on this occasion it was the two riders that dropped off the pace rather than me. This was refreshing for me, but we had been working so well it was a shame they could not hang on.

It was raining as I rode up the Hutt Valley and the Akatarawa Road. Once again as I neared the summit of the Akatarawa Road I had a number of other riders come past me, although I picked up a couple of them on the twisty descent back down to Waikanae. It was a pleasure to be back on the sunny Kapiti Coast.

As usual, I would have liked to have gone faster, especially as in comparison to my training rides over the same course without drafting or traffic control. All the same I thoroughly enjoyed the days riding on a great course.

Garmin Connect doesn't provide options to embed ride stats yet. You can find my full Garmin Connect data of this ride here.

Saturday, 7 February 2009

Cycle: 2009 Ruapehu Classic

I had intended to ride in an event around Taranaki two weeks earlier which I missed due suffering from bronchitis.

It was touch and go as to whether I would make the start line for the Ruapehu Classic. With a perfect weekend of weather forecast I made a late decision to go for it anyway.

With the start at 7am I thought could make it through to Waiouru (30km) by 8am. After that it would be time to climb up the Desert Road. I was apprehensive at riding the section along the Desert Rd since it is the main north-south highway in New Zealand and many drivers seem to drive fast there. Rangipo (80km) by 10am was in my thoughts. From there with downhill in reserve I thought I could pull out a 6-hour finish time.

I hit Waiouru at 7:59am, right on schedule - yay me! Then it was onto the Desert Road. I have to say riding along here was a pleasure. In the morning in the middle of a 3 day weekend (Friday was Waitangi Day) was a pleasure. Generally good, smooth seal and plenty of sun with awesome views as I rode with the mountains of Ruapehu, Ngauruhoe and Tongariro to my left.

I was finding myself drifting to the back of the bunch on the climbs and easily back to the front on the few downhills. This mostly being due to keeping my head much lower than those in the surrounding pack, so the aerodynamics took me straight through the bunch each time.

My heart briefly raced as I went downhill approaching a 25km/h signposted corner. It was all sweet and under control until my rear wheel rolled over a small rock on the apex of the bend. I saved the fishtail and stayed upright but slowed substantially as I regathered my senses and saw the entire bunch ride straight past me on the immediately following hill.

Of course riding by myself made it a bit harder, but I was still through to Rangipo at 9:45, well ahead of schedule - yay me!!

By myself, once I turned left at Rangipo it got very tough going. Heading up hill past the Ketetahi exit from the Tongariro Alpine Crossing I was really struggling. The rougher chipseal was of no help whatsoever either. In agony I persevered on to yet more climbing up to the Mangatepopo entrance to the Tongariro Alpine Crossing.



Soon I was done. Regardless of mostly downhill ahead of me I was shot. This is the first time I haven't finished, and may it be the only time! I found some shade and called on my parents bring my car around and rescue me. While I was waiting another chap was pretty exhausted too. So we gave him a ride back to Ohakune with us.

Garmin Connect doesn't provide options to embed ride stats yet, but here is some HTML fun that should return the correct Adobe Flash object?



Saturday, 29 November 2008

Cycle: 2008 Lake Taupo Cycle Challenge

I arrived with high expectations for the 2008 Lake Taupo Cycle Challenge. This is the event that recreational roadies in New Zealand measure themselves against. Last year I had improved a lot with a sub 5-hour time, after a puncture on the start lone and early cramps or something in my legs. I also had a brand new bike so mechanical issues would surely be of no concern.

I was pretty happy with the way I started. If you are familiar with this event you will know most of the climbing is in the first 80Km. While I did not have my Garmin Edge last year I am pretty sure I was well ahead of 2007 effort after the first 60km. At this point, I was averaging close to 30km/h even though I had already done most of the climbing.



Unfortunately, I proved how much less fitness than last year and could boy maintain effort through the much easier second half of the race to the finish. It ended up a tight battle with my 2006 time, which was eventually lost :(.

Now after three times around the lake I have had two 5:34's with a more impressive 4:58 from 2007 separating them.

My 160km Lake Taupo Cycle Challenge Results
2006: 5:34:38 ~28.7km/h
2007: 4:58:36 ~30.9km/h
2008: 5:34:54 ~28.7km/h

I'm determined to get back under 5 hours again next year. This lake is quite a sizable puddle to get around!



Garmin Connect doesn't provide options to embed ride stats yet, but
you can find my full Garmin Connect data of this ride here.

Sunday, 16 November 2008

Tour of the Wairarapa 2008; Bitter and twisted and so is my frame

The 2009 Tour of the Wairarapa saw a change of course in order to avoid traffic, due to a clash in dates with Toast Martinborough. The new course took us over the chip sealed roads past Dryers Rock, Alfredton and Eketahuna to arrive back at Lakeview School near Masterton.

The embarassing slowness of the statistics are completely absent due to my absent mindedness in leaving my Garmin at home, but it was well charged while I ambled around this 113km course. Yes, the last 13km was free of charge, in this 100km event.

I broke a spoke again, after only about 25-30km, it really is getting frustrating. I even sent it to a bike shop to get fixed after last weeks failure. Paying for cycle repairs is not something that I normally do!

So I ambled around in a very disappointing 4:19:57 (26.08 km/h). This was a very unfavourable time compared to past performances. Particularly last year, where my result in this event was by far my best in any event I have ridden.
Tour of The Wairarapa
2006 - 3:18:13 - 30.27km/h on the old 100km course
2007 - 2:42:47 - 36.86km/h on the old 100km course
2008 - 4:19:57 - 26.08km/h on the new 113km course.

So what is going on, three races in a row and three failures. Not to mention two broken axles in the past year? Well, tonight I have measured out my frame and the rear stays are twisted 6.5mm towards the drive side. Lennard Zinn, suggests this should be less than 1mm. While I hadn't noted this in the steering and handling (at 10mm I may have?), it is most likely resulting imbalance in load across the axle. Hence axle breakages and spokes popping out on the drive side. Yes, my beautiful BMC Streetfire is bitter and twisted, just like me! I have no idea how! Such a shame, she was a nice bike. Hopefully I can get the frame replaced on warranty?

It is now only eight days until the Lake Taupo Cycle Challenge. Best I find a new bicycle this weekend! After that it will be a matter of checking the warranty terms on the frame. Still, thats not going to happen quick enough get me around the Lake. I'm sure I could always do with another bike!!