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Showing posts with label training. Show all posts
Showing posts with label training. Show all posts
Tuesday, 4 December 2012

To Ride, to Race or to experience Adventure? – choose three!

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My post-Taupo thinking, now that have the full collection of helmet caps is toward not only finishing but being competitive. I am certainly ...
Sunday, 21 June 2009

Sunday Ride: Round the Bays (Mt Crawford), Wilton, Khandallah

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Ride Data: Distance: 51.79km 2475 Calories Time: 2:21:17 22km/h Elevation: Ascent: 758m Descent: 752m Ride Data: Garmin Connect Player ...
Saturday, 20 June 2009

Increasing cadence from "grinding" to "spinning"

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As a solo weekend warrior cyclist, I rely on blogs and books for my training tips. The consensus seems to be that an ideal cadence for a ...
Monday, 1 June 2009

It's going to be a long road back to beating the PBs!

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June already, I now have 28 days until the half-marathon I entered a few months ago. I entered with a view of improving fitness and cardio t...
Friday, 22 May 2009

Yearning for the distant sun

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The summer sure ended abruptly in these parts. It has quickly turned miserable wet, cold with southerly gales for the past few weeks. My Gar...
1 comment:
Thursday, 7 May 2009

This blog not been abandoned - honest!!!

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I am still alive. I just haven't been posting anything for ages. Sorry. Recently I have been doing a reasonable amount of road riding, b...
1 comment:
Saturday, 25 October 2008

Training in the Equinox / Almost time for the K2

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Again  I find myself as a typical masochistic   Wellington cyclist. With the Lake Taupo Cycle Challenge being the goal for most of us recr...
Thursday, 13 December 2007

Wind-trainers vs "Wind-Training"

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4 November 2007 Spring cycling in Wellington is often a tale of woe. Possibly never more so than this year when it has been persistently we...